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Something to Chew On

Something to Chew On

The bright benefits of chewing your food We are willing to bet that you don’t give a lot of thought to how you chew your food.  Maybe, now is a...

Something to Chew On

The bright benefits of chewing your food We are willing to bet that you don’t give a lot of thought to how you chew your food.  Maybe, now is a...

Healing

Healing

“You are a light. You are the light. Never let anyone - any person or any force - dampen, dim, or diminish your light.  Study the path of others to...

Healing

“You are a light. You are the light. Never let anyone - any person or any force - dampen, dim, or diminish your light.  Study the path of others to...

Creating a Healthier Normal

Creating a Healthier Normal

from a “new normal” We all keep hearing about how we have to create a “new normal” because of the pandemic. Well, we think there is an opportunity to create...

Creating a Healthier Normal

from a “new normal” We all keep hearing about how we have to create a “new normal” because of the pandemic. Well, we think there is an opportunity to create...

The Need for Supplements

The Need for Supplements

Let’s talk about it Seventy-four percent of Americans live each day with Gastro-Intestinal Tract (GIT) discomfort, according to a recent Fox news survey, and over half of them have never...

The Need for Supplements

Let’s talk about it Seventy-four percent of Americans live each day with Gastro-Intestinal Tract (GIT) discomfort, according to a recent Fox news survey, and over half of them have never...

Memorial Day Recipes

Memorial Day Recipes

Just for fun!   We all look forward to Memorial Day weekend as the unofficial start of summer. It was always a time for gathering with friends and family and...

Memorial Day Recipes

Just for fun!   We all look forward to Memorial Day weekend as the unofficial start of summer. It was always a time for gathering with friends and family and...

Should You Take Supplements?

Should You Take Supplements?

Let’s Talk About It. Many people don’t believe that they need vitamin or mineral supplementation. They believe that they can get whatever it is their bodies need from their food....

Should You Take Supplements?

Let’s Talk About It. Many people don’t believe that they need vitamin or mineral supplementation. They believe that they can get whatever it is their bodies need from their food....